Are you the Chosen One?
If a friend chooses to talk to you, don't freak out. Stay calm and listen.
What can I say?
*I’m sorry about how you are feeling.
*I care about you and want to help you.
*You’re an amazing person.
*You can get through this and I’m here for you.
*It’s not OK and you’re allowed to feel angry.
*I care about you and want to help you.
*You’re an amazing person.
*You can get through this and I’m here for you.
*It’s not OK and you’re allowed to feel angry.
Remember, do not:
*Give advice *Interrupt *Talk about yourself
*Say you know how they feel *Tell all your friends
Next steps *Click here for more helpful information.